April 2013
12 posts
“Sometimes it’s hard for me to look my dates in the eye even if I know them well....”
– Michael Jackson, Moonwalk, 1988
(via lacienegasmiled)
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March 2013
80 posts
Anonymous asked: if i was an african american woman, i'd rock it with your style just like you
roughfox asked: Hi Lola, I was wondering if you were going to make anymore youtube videos? I would love an update as you have such beautiful hair x.
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Today's Workout - Legs/Butt
Glute bridge
4 sets, 10 reps, 30kg/66.1 lbs
Smith machine lunge
set 1-2: 10 reps, 40kg/88.2 lbs
set 3-5: 10 reps, 50kg/110.2 lbsm
Leg Press
set 1: 12 reps, 93kg/205 lbs
set 2-4: 12 reps 101kg/ 222.7 lbs
Barbell squat
4 sets, 10 reps, 40kg/88.2 lbs
Glute Press
set 1: 12 reps, 40kg/88.2 lbs
set 2: 12 reps, 45kg/ 99.2 lbs
set 3: 10 reps, 45kg/99.2 lbs
Stiff legged deadlift
3 sets, 10...
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